ACHIEVE YOUR DREAM
Welcome to Janna Fitness, where I help you achieve your fitness goals and become the best version of yourself. Whether you're looking to lose weight, build muscle, or improve your overall health, Janna is here to guide you every step of the way. With personalized training programs and nutritional guidance, we'll help you reach your full potential and transform your life.
Ready to get started? Book your first session today and let's make your fitness journey a success.
ABOUT ME -
ABOUT ME -
ABOUT ME -
ABOUT ME -
ABOUT ME -
ABOUT ME -
Hi, I'm Janna, a certified personal trainer with 7 years of experience in the fitness industry. My passion for fitness began when I was in college, and I started working out to relieve stress and stay healthy. Over time, I became more and more interested in the science of fitness and nutrition, and I decided to pursue a career as a personal trainer.
My approach to training is based on the belief that fitness is not just about physical exercise, but also about mental and emotional wellness. I work closely with my clients to understand their unique needs and goals, and I create personalized training programs that are challenging, fun, and effective. I also provide nutritional guidance to help my clients fuel their bodies with the right foods and supplements.
client transformations
client transformations
transformations Client
transformations Client
will
Will came to me with the goal of losing weight and improving his overall health. He had struggled with weight gain for most of his life and had tried various diets and exercise programs with little success. I created a customized training and nutrition plan for him, and we worked together twice a week for three months. Through hard work and dedication, Will lost 30 pounds and improved his strength, flexibility, and energy levels. He now has a new-found confidence in himself and is excited to continue his fitness journey.
sarah
Sarah is a busy mom who wanted to get back into shape after having her second child. She had limited time for exercise and was looking for a program that would fit into her busy schedule. I created a high-intensity interval training (HIIT) program for her that could be done in 30 minutes, three times a week. With consistent effort, Sarah saw amazing results - she lost 20 pounds and toned her muscles. She also reported feeling more energetic and confident in herself.
mark
Mark is a seasoned athlete who wanted to take his fitness to the next level. He had plateaued in his training and was looking for a new challenge. I created a strength and conditioning program for him that focused on increasing his power and explosiveness. We worked together for six months, and Mark saw significant improvements in his speed, strength, and agility. He also reported feeling more confident and motivated in his sport. He went on to win several competitions and credits his success to our training program.